Monthly Archives: March 2012

The PMC: capturing the essence of TARWAP

Posted on March 23, 2012 by Tom McLaren

What an obscure name for an article! Bet I get about 5 hits. This is an article about training with power and integrating classical periodised training planning into the theories expounded in “Training and Racing with a Power Meter” by … Continue reading →

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A bit more on sprinting…

Posted on March 20, 2012 by Tom McLaren

Ok, I thought I’d finished that post, but (as usual) as soon as you think you’ve finished something… My team-mate Dave posted a link up on our forum today to an interesting literature review entitled Understanding Sprint-Cycling Performance: The Integration … Continue reading →

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Sprint Training

Posted on March 19, 2012 by Tom McLaren

The Bunch Sprint. All of the attacks and digs earlier in the race come to nothing as the peloton screams towards the finish. Those with the nerve, and the legs, jostle for position at the front. Two kilometres from the … Continue reading →

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Good News!!

Posted on March 18, 2012 by Tom McLaren

So, what’s the good news? I bought an iPad 3! Why is that good news? I’m finally feeling enabled. Enabled enough to update my blog. So, what am I going to be doing with all of this enablement, I hear … Continue reading →

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