Tag Archives: Cycling

The beat goes on…

This lot had been dropped by the end… The UK festival scene is a huge business, with bands from all over the world headlining Glastonbury, the Isle of Wight and many more. The ECCA Festival, with a history dating back … Continue reading

Posted in Cycling, Racing | Tagged , , , , , , | Leave a comment

The PMC: capturing the essence of TARWAP

What an obscure name for an article! Bet I get about 5 hits. This is an article about training with power and integrating classical periodised training planning into the theories expounded in “Training and Racing with a Power Meter” by … Continue reading

Posted in Cycling, Power, Training | Tagged , , , , , , , , | Leave a comment

A bit more on sprinting…

Ok, I thought I’d finished that post, but (as usual) as soon as you think you’ve finished something… My team-mate Dave posted a link up on our forum today to an interesting literature review entitled Understanding Sprint-Cycling Performance: The Integration … Continue reading

Posted in Cycling, Racing, Training | Tagged , , , , , , , | Leave a comment

Sprint Training

The Bunch Sprint. All of the attacks and digs earlier in the race come to nothing as the peloton screams towards the finish. Those with the nerve, and the legs, jostle for position at the front. Two kilometres from the … Continue reading

Posted in Cycling, Thoughts, Training | Tagged , , , , , | Leave a comment

1am. Thinking about food.

It would be nice to know why I can’t stop eating. After several months of fairly successful weight loss, I seem to be stuck, fluctuating in a band between 80 and 82 kilograms. Based on my back of the envelope … Continue reading

Posted in Cycling, Weight Loss | Tagged , , | Leave a comment